Support & Wellbeing
During their time at Riverside students will be faced with lots of challenges – both academic and personalWe have created this area to direct them to a wide range of support available to them and their family. Students should take some time to explore the different links. Students should remember that they can always ask for help, advice and guidance through their form tutor. If they can think of any new links that we should have that would help other students then they should email the student support centre with their suggestions.
| internal support |
|---|
| Wellbeing Booklet - Learners |
| Stress Management – Study Habits |
| Stress Management – Sleep & Self-Care |
| Stress Management – Panic Attacks |
| Coping with Exam Pressure - Student Guide |
| Helpful videos |
|---|
| Big Emotions - Five Steps to Wellbeing |
| Big Emotions - Anger |
| Big Emotions - Low Self Esteem |
| Big Emotions - Trauma |
| Big Emotions - Sadness |
| useful Links |
|---|
| Healthy Together |
| Stem4 |
Bullying UK– An anti-bullying website with lots of useful information. Anti-bullying Ambassadors Anti-bullying Alliance Childline
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Winstons Wish – A leading bereavement charity offering practical support and guidance to anyone concerned about a grieving child RD4U – A website designed by young people for…
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Counselling Directory – The purpose of this site is to provide the UK with a huge counselling support network, enabling those in distress to find a counsellor close to them a…
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Department For Education – A government education website Leicestershire County Council website Youth Justice Board for England and Wales – Information on prevention of offen…
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Stress Busting – Covers a range of stress issues with a mini survey to assess how stressed you are. Get Revising – Useful tips on all aspects of revising. Safespace – A serie…
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Cafcass – Information if parents are going to Court, because they cannot agree on who will look after you NYAS – The National Youth Advocacy Service – offering information…
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The Hideout – For help and information to understand domestic abuse and how to take positive action. Womens Aid – Help and information for young people and adults on the issu…
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Smokefree NHS – For advice and support to stop smoking Roy Castle Lung Cancer Foundation – For advice and support for any smoker who wants to quit FRANK – The national drugs…
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The National Centre for Eating Disorders – A national site for reference on eating disorders. Weightwise The Next Generation – Advice on healthy foods and recipes. BEAT – A s…
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Health Forteens – General information Youth Mental Health First Aid – Supportive & Helpful Information
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Shelter – A national homeless charity. Action Homeless – A Leicester based charity offering support.
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Think U Know – An interactive site with lots of internet safety tips for young people and parents Kidsmart – On-line safety for over 11’s Stopbullying.gov – A government site…
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Nottinghamshire Healthcare – Let’s Talk Wellbeing – This is a self-referral service Leicester Centre for Pyschodynamic Counselling – Offers a free assessment and low-cost app…
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NSPCC – positive parenting, advice and tips. Centre for Fun and Families –A Leicester based centre offering parent and young people courses. Tel: 0116 223 4254 Youngminds A p…
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Support Line – Advice and support for people suffering from abuse. Childline – Free confidential helpline: 0800 11 11 NSPCC – Charity to help end cruelty to children. Helpl…
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Brook – For sexual health advice Terrence Higgins Trust – Advice and support regarding issues around sexuality FPA – Sexual health advice, information and support
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Young Carers – Information, advice, support and money issues for young carers Barnardos – Support for young carers in Leicester A National Voice – news stories for young peop…
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